The reason I chose counselling is because I firmly believe every individual is capable of becoming their own superheroes. I feel that counselling can help a person build a wider perspective to view problems and gauge their inner resources accordingly.
All concerns are equally important to me. However, I am more inclined toward helping individuals dealing with emotional regulation, work stress/burnout, confidence, anxiety, and parental issues.
My way of dealing with stress is to understand how much control I have over the situation and to brainstorm for possible solutions. Other ways include painting, watching superhero movies and reading.
We help you heal from within, emerge stronger, and move on.
Psychiatrists and therapists strategically help you face your fears and cope with impactful changes.
Discuss with an online therapist; explore and understand yourself better with ZERO judgement.
Share thoughts that cause you anxiety and overcome them with smart strategies set by an anxiety counsellor.
Overcome sadness, and treat symptoms of depressive disorders with online depression counselling done by trained therapists.
Explore what motivates you, increases productivity and performance with career counselling.
Talk to a relationship counsellor, resolve conflicts between couples and overcome breakups.
Manage family concerns with a family therapist, and build strong, unbreakable bonds with your family members.
I blend counselling techniques like I would blend colours to create a well-suited therapeutic journey for the client, dwelling deeper to reach the unconscious for a holistic understanding. I take an eclectic and client-centred approach comprising Solution Focused Therapy, Cognitive Behavioural Therapy and Rogerian Therapy.
Counselling is a journey of finding the most efficient ways of coping amidst the chaos. It helps the person gain self-awareness and build insight. It equips individuals to find their strengths and resources to deal with their circumstances. It helps to look at the problems more realistically and open new pathways to help individuals realize their full potential.
My therapeutic style is client-centric as I believe every individual has a unique concern which will involve tailoring therapeutic techniques to cater to their specific needs and concerns. I use Solution Focussed Therapy, Cognitive Behavioural Therapy and insight building where clients can get the full picture of the problem and design their creative solutions.
Individual Counseling is an opportunity to meet with a Counselor at You Are Happiness Counseling one-on-one within a safe
READ DETAILSFamily Counseling at You Are Happiness Life Counseling is based on the belief that the family is a unique system with its own structure and patterns of communication.
READ DETAILSWe all know romantic relationships are hard work. Like cars, they require regular maintenance to keep them running well.
READ DETAILSLife Coaching deals with lifestyle issues and your personal development in the following areas of life
READ DETAILSNo matter which area of coaching you choose to work with us, We will focus on your personal wellbeing from the inside out. Using our Wellbeing in 4Dimensions methodology
READ DETAILSCommunication & Self Expression Coaching aims to educate the individual on communication,
READ DETAILSWellness Coaching is a breakthrough in personal self-care and it can make a big difference in your lives.
READ DETAILSRelationships are a real challenge in life and work today. As a coach, we can help you understand
READ DETAILSAccording to research by Gottman Institute, a couple waits for an average of 6 years of being unhappy before seeking help to resolve their issues.
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Malesuada imperdiet commodo nostra taciti neque arcu in sem a vivamus tempor ac sem convallis ullamcorper ac enim Massa massa porta interdum to nullam nis augue donec leo ut fermentum senectus eget. Metus lacinia turpis. Potenti in aliquet ipsum primis a pede volutpat. Feugiat hymenaeos facilisis erat morbi libero to sociosqu inte dum justo sagittis feugiat facilisis morb.
Malesuada imperdiet commodo nostra taciti neque arcu in sem a vivamus tempor ac sem convallis ullamcorper ac enim Massa massa porta interdum to nullam nis augue donec leo ut fermentum senectus eget. Metus lacinia turpis. Potenti in aliquet ipsum primis a pede volutpat. Feugiat hymenaeos facilisis erat morbi libero to sociosqu inte dum justo sagittis feugiat facilisis morb.